• Weight loss

• Insomnia

• Stress, anxiety, tension and depression

• Irritable Bowel Syndrome

• Addictions

• Quitting smoking

• Self-sabotage

• Chronic pain and fatigue

• Certain symptoms of chronic illness

• Physical and mental issues connected to menopause

• Confidence

• Fears and phobias

• Grief

• Anxiety for expectant mothers

• Burnout

This is not an exhaustive list. I welcome working with anyone experiencing challenges in their life. I also welcome working with all ages and all individuals, including: HSP’s and Neurodiverse individuals (ADHD and Autism)

What is an HSP? A highly sensitive person (HSP) is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli.1 Some refer to this as having sensory processing sensitivity, or SPS for short. While highly sensitive people are sometimes negatively described as being “too sensitive," it is a personality trait that brings both strengths and challenges. These terms were first coined by psychologists Elaine Aron and Arthur Aron in the mid-1990s and interest in the concept has continued to grow tremendously sincethenWant to know if you are an HSP? Take the free online test here (https://hsperson.com/test/highly-sensitive-test ) to see and please feel free to get in touch with me to discuss this beautiful and unique trait.